What type of program encourages healthy eating in the workplace?

Nutrition workshops as part of a wellness program are designed to actively promote and encourage healthy eating habits among employees in the workplace. These workshops typically provide valuable information on nutrition, healthy cooking techniques, meal planning, and lifestyle modifications that can lead to improved health outcomes. By engaging employees in discussions and education surrounding healthy eating, the initiative fosters a culture of wellness that can positively influence dietary choices and overall well-being.

In contrast, options like annual company picnics featuring fried foods or weekly office days centered around burgers and fries do not actively promote healthful eating and may instead reinforce unhealthy dietary habits. Individual meal plans distributed by HR may lack the interactive and educational elements that workshops provide, which are crucial for guiding employees toward healthier choices and supporting sustained behavioral change.