How can employees protect themselves during flu season?

Getting vaccinated and following hygiene protocols like frequent hand washing is the most effective way for employees to protect themselves during flu season. Vaccination helps to build immunity against the influenza virus, significantly reducing the likelihood of contracting the flu or experiencing severe symptoms if infected. This proactive measure is essential in preventing the spread of the virus within the workplace and the community.

Moreover, practicing good hygiene, such as regular hand washing and using hand sanitizers, helps eliminate germs that may be present on surfaces or on individuals themselves. These practices, in conjunction with vaccination, create a comprehensive approach to flu prevention, ensuring that employees not only protect themselves but also contribute to the overall health and safety of their coworkers.

In contrast, while engaging in competitive sports may promote general health and fitness, it does not specifically address flu protection. Reducing work hours or avoiding contact with coworkers may seem like a way to reduce exposure but can lead to decreased productivity and isolation, which may not be feasible or effective strategies for preventing the flu.